This blog is dedicated to my recipes. I love to take traditional foods and make them healthy or organic. Sometimes it's not about the calorie content but the product content. If you have suggestions or recipies you would like to add, please post it as a comment or email me so I can try it and credit you.

Sunday, February 5, 2012

Tasty breakfast

I love to eat breakfast. It's by far my favorite meal. Well, I don't know about "by far" since I LOVE to eat! Anyway, I like things that are high in protein but also contain carbs--I really love carbs!

1 Bagel thin
1 egg
2 slices turkey bacon

Pan fry the egg with Pam. Cook the turkey bacon on a plate in the micro and stick your bagel in the toaster. I will add a tablespoon of sugar free jelly or 1/2 wedge of any flavor of Laughing Cow cheese. Sometimes I even slice a strawberry and stick between the buns.

250 calories for breakfast, just what I try to stay at.
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